Brakemoor Anti-Fatigue Software

How Does Brakemoor™ Work?

• The 3 R's of Anti.Fatigue™

  • Re-Aeration

  • Relaxation

  • Recovery

• Processes

  • Air Brake™ Mini Breaks

  • Fatigue Brake™ Breaks

Computer & Software Design Designates Ability!
As computers, and computer work as we are discovering, are not natural there is no such thing as disability. How manufacturers design them designates ability. Therefore Brakemoor™ includes audio and visual prompting options; we are all capable of fatigue.

• Air Brake™ is (30 secs):

  • 3 Deep Breathes

  • User selectable & interval setting
     

• Spotlight ScanTM

  • Fatigue check (work de-couple)

  • Eyes closed (static gaze) Break

Work Settings:

• Fatigue Threshold:

  • Time between Fatigue Brakes™

  • Elapsed Time

  • Work Detection

  • User determined

  • Start On Power Up

• Air Brake™ On

• Air Brake™ Interval (Mini Break)

Fatigue Brake™

Stage 1: Re-Aeration - Air Brake™

• The "Work De-Coupling" Step

• Elevate Circulation O₂ Saturation

• Fatigue Check

Stage 2: Relaxation:
Passive Muscle Visualization™ (PMV)

• Visualization techniques have been used as therapy since the 1930's

• Upper limb muscles are progressively and consciously relaxed allowing blood to more easily perfuse into muscles

• PMV is "Passive" as muscles are "imagined as relaxing", not physically tensed and relaxed as in the Active Technique, which requires about 20 minutes; though will be an option in some BrakemoorTM versions. A practical tool in an office environment as it easily performed and "contortion free" at your desk. Muscles have already been under tension while working so it gives them a break too!

• Upper Limb Visualization Zones

Stage 3: Recovery - Audio/Visual Rest Period

Brakemoor™ gently reminds you to take breaks that are about you, your pictures, your music and your interests. It isn't just to remind you why you go to work it is to engage you, distract you with something as meaningful as your work; so help you to remember what you to go home to and so make it your priority to get home safe, in no worse a condition than that in which you came to work. Until you get problems you will never understand the pain and the concerns that chronic impairment can inflict, both at work and at home.

Brakemoor™Share, is a freely distributable (all rights reserved) program, that represents a significant investment in development and on-going "commercial standard" support. Our objective is to make this important tool available to those who may benefit by it's use and we, our sponsors and ourselves, believe that breaks are extremely important, which is why we have joined together to support you in this way.

Brakemoor™Share, like Brakemoor™, gives you everything that you need, Air Brake™ Mini-Breaks and the 3R's of Anti.Fatigue™: Re-Aeration, Relaxation and Recovery. It has fewer AV options and provides unobtrusive reminders of those who are lending you their support and the only requirement is for your agreement to use your Internet connection to update this information from time to time.