Inflatable balance discs are portable, fit almost any chair and give just enough instability to engage core and back muscles while seated, which can help increase attention and focus. They promote upright posture, improve balance, coordination, and strength.
Use on the floor as a standing disc for balance training, proprioception, and strengthening of lower extremities. Disc has a flat side and nubby side for tactile feedback and stimulation. Can be deflated to 1" thickness or inflated to 2" thickness (firm), with regular hand pump (not included). 14" diameter. Weight capacity 250 lbs.
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